• One handed Pendulum Squat with Rotation - Functional Patterns Beirut

One handed Pendulum Squat with Rotation – Functional Patterns Beirut

April 3rd, 2015|Categories: Videos|Tags: , , , , , , , , |

Rasha explains the one handed pendulum squat with rotation!

  • Helmi Moves!

Helmi Moves!

April 3rd, 2015|Categories: Videos|Tags: , , , , , , , , |

Check out Helmi doing a few moves!

  • The John Haddad Story

The John Haddad Story

April 3rd, 2015|Categories: Videos|Tags: , , , , , , |

I was 190kg when I started my diet. Now I'm 100, healthy and happy!

  • Fady Al Halaby Tells His Story

Fady Al Halaby Tells His Story

April 3rd, 2015|Categories: Videos|Tags: , , , , , , , , |

"Around 22 years ago I was hit by a virus that paralyzed me from the waist down... 12 years ago my body stopped responding to treatment... Things have changed since I started with #fpbeirut" Fady Al Halaby shares his story about what he went through and where he is today. How functional Patterns and Level [...]